Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 465.3 | Total Fat | 19.3 g |
|---|---|
| Saturated Fat | 10.9 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 85.5 mg |
| Sodium | 667.5 mg |
| Potassium | 392.8 mg |
| Total Carbohydrate | 56.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.0 g |
| Protein | 21.9 g |
| Vitamin A | 16.1 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 23.2 % |
| Vitamin D | 1.5 % |
| Vitamin E | 2.1 % |
| Calcium | 37.5 % |
| Copper | 10.2 % |
| Folate | 38.3 % |
| Iron | 16.1 % |
| Magnesium | 16.2 % |
| Manganese | 25.6 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 14.8 % |
| Phosphorus | 42.6 % |
| Riboflavin | 27.4 % |
| Selenium | 11.6 % |
| Thiamin | 18.4 % |
| Zinc | 18.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Pasta (with sweetcorn)
View the full Cheesy Pasta (with sweetcorn) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Pasta (with sweetcorn)
351 calories of Pasta, cooked, (100 grams)
201 calories of Cheddar Cheese, (50 grams)
133 calories of Yellow Sweet Corn, Canned, (1 cup)
Calories per serving of Cheesy Pasta (with sweetcorn)
351 calories of Pasta, cooked, (100 grams)
201 calories of Cheddar Cheese, (50 grams)
133 calories of Yellow Sweet Corn, Canned, (1 cup)
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