Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 145.6 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 27.2 mg |
Sodium | 371.1 mg |
Potassium | 593.1 mg |
Total Carbohydrate | 14.8 g |
Dietary Fiber | 3.8 g |
Sugars | 5.2 g |
Protein | 10.7 g |
Vitamin A | 67.5 % | Vitamin B-12 | 12.3 % |
---|---|
Vitamin B-6 | 12.0 % |
Vitamin C | 64.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 9.2 % |
Copper | 9.2 % |
Folate | 12.2 % |
Iron | 17.5 % |
Magnesium | 8.8 % |
Manganese | 12.4 % |
Niacin | 13.9 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 10.4 % |
Riboflavin | 9.0 % |
Selenium | 12.5 % |
Thiamin | 8.0 % |
Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Cabbage Beef Stew
View the full Crockpot Cabbage Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Cabbage Beef Stew
79 calories of Ground Beef (lean), (0.10 unit, cooked (yield from 1 lb raw meat))
27 calories of Stewed Tomatoes, (0.40 cup)
16 calories of Cabbage, fresh, (0.05 head, large (about 7" dia))
8 calories of Green Giant Cut Green Beans, can, (0.20 cup)
7 calories of Baby Carrots, raw, (2 medium)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.10 teaspoon)
1 calories of Jalapeno Peppers, (0.20 pepper)
1 calories of Cumin seed, (0.10 tsp)
0 calories of Garlic, (0.10 tsp)
0 calories of Parsley, dried, (0.10 tbsp)
0 calories of Pepper, black, (0.05 tsp)
Calories per serving of Crockpot Cabbage Beef Stew
79 calories of Ground Beef (lean), (0.10 unit, cooked (yield from 1 lb raw meat))
27 calories of Stewed Tomatoes, (0.40 cup)
16 calories of Cabbage, fresh, (0.05 head, large (about 7" dia))
8 calories of Green Giant Cut Green Beans, can, (0.20 cup)
7 calories of Baby Carrots, raw, (2 medium)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.10 teaspoon)
1 calories of Jalapeno Peppers, (0.20 pepper)
1 calories of Cumin seed, (0.10 tsp)
0 calories of Garlic, (0.10 tsp)
0 calories of Parsley, dried, (0.10 tbsp)
0 calories of Pepper, black, (0.05 tsp)
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