Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 271.0 | Total Fat | 11.7 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 14.0 mg |
Sodium | 433.9 mg |
Potassium | 299.2 mg |
Total Carbohydrate | 34.2 g |
Dietary Fiber | 3.2 g |
Sugars | 2.3 g |
Protein | 9.1 g |
Vitamin A | 15.1 % | Vitamin B-12 | 6.7 % |
---|---|
Vitamin B-6 | 5.5 % |
Vitamin C | 15.3 % |
Vitamin D | 0.0 % |
Vitamin E | 9.6 % |
Calcium | 10.1 % |
Copper | 4.0 % |
Folate | 4.2 % |
Iron | 10.5 % |
Magnesium | 4.5 % |
Manganese | 7.4 % |
Niacin | 12.9 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 9.2 % |
Riboflavin | 13.9 % |
Selenium | 5.1 % |
Thiamin | 16.0 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Squash Pizza with Bread Machine Dough
View the full Summer Squash Pizza with Bread Machine Dough Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Squash Pizza with Bread Machine Dough
124 calories of Organic All-Purpose White Flour, (0.31 cup)
54 calories of Mozzarella Cheese, whole milk, (0.63 oz)
46 calories of Smart Balance Omega Natural Blend of Canola, Soy & Olive Oils, (0.38 tbsp)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
10 calories of Red Ripe Tomatoes, (0.38 medium whole (2-3/5" dia))
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
4 calories of Bell Pepper, Green - 1 cup chopped, (0.13 serving)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Summer Squash, (0.13 small)
2 calories of Tomato Paste, (0.01 cup)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Garlic, (0.25 cloves)
0 calories of Basil, (0.63 leaves)
0 calories of Active Dry Yeast, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.09 cup (8 fl oz))
Calories per serving of Summer Squash Pizza with Bread Machine Dough
124 calories of Organic All-Purpose White Flour, (0.31 cup)
54 calories of Mozzarella Cheese, whole milk, (0.63 oz)
46 calories of Smart Balance Omega Natural Blend of Canola, Soy & Olive Oils, (0.38 tbsp)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
10 calories of Red Ripe Tomatoes, (0.38 medium whole (2-3/5" dia))
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
4 calories of Bell Pepper, Green - 1 cup chopped, (0.13 serving)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Summer Squash, (0.13 small)
2 calories of Tomato Paste, (0.01 cup)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Garlic, (0.25 cloves)
0 calories of Basil, (0.63 leaves)
0 calories of Active Dry Yeast, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.09 cup (8 fl oz))
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