Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.1 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 42.5 mg |
| Sodium | 249.4 mg |
| Potassium | 388.6 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.0 g |
| Protein | 17.6 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 43.2 % |
|---|---|
| Vitamin B-6 | 20.3 % |
| Vitamin C | 24.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.3 % |
| Copper | 5.4 % |
| Folate | 3.5 % |
| Iron | 10.7 % |
| Magnesium | 5.8 % |
| Manganese | 2.6 % |
| Niacin | 20.9 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 17.7 % |
| Riboflavin | 8.2 % |
| Selenium | 22.3 % |
| Thiamin | 7.4 % |
| Zinc | 20.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flank Steak Carne Asada
View the full Flank Steak Carne Asada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flank Steak Carne Asada
133 calories of Flank Steak, (0.19 lb)
8 calories of Lime Juice, (0.13 cup)
3 calories of Vegetable Juice Cocktail (Original V8), (0.06 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Parsley, (0.13 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Flank Steak Carne Asada
133 calories of Flank Steak, (0.19 lb)
8 calories of Lime Juice, (0.13 cup)
3 calories of Vegetable Juice Cocktail (Original V8), (0.06 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Parsley, (0.13 tbsp)
0 calories of Salt, (0.06 tsp)
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