Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 357.3
Total Fat 9.1 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.7 g
Cholesterol 52.4 mg
Sodium 803.5 mg
Potassium 199.8 mg
Total Carbohydrate 51.1 g
Dietary Fiber 2.1 g
Sugars 2.8 g
Protein 16.6 g
Vitamin A 1.7 %
Vitamin B-12 2.6 %
Vitamin B-6 3.5 %
Vitamin C 0.3 %
Vitamin D 6.4 %
Vitamin E 4.7 %
Calcium 10.1 %
Copper 16.0 %
Folate 35.8 %
Iron 20.0 %
Magnesium 8.8 %
Manganese 25.1 %
Niacin 26.2 %
Pantothenic Acid 7.0 %
Phosphorus 14.2 %
Riboflavin 21.1 %
Selenium 50.3 %
Thiamin 40.7 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna and Noodles

View the full Tuna and Noodles Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna and Noodles

145 calories of Egg Noodles, enriched, (1 cup)

88 calories of Bread, french or vienna (includes sourdough), (1 slice, small (2" x 2-1/2" x 1-3/4"))

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

35 calories of Starkist chunk light Tuna in water (3 oz can), (0.50 serving)

29 calories of Whole Milk / Vitamin D, (0.19 cup)

2 calories of Mushrooms, fresh, (0.13 cup pieces)


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