Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.2 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 55.7 mg |
| Potassium | 452.8 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 20.9 g |
| Protein | 2.2 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 18.4 % |
| Vitamin C | 47.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 6.9 % |
| Copper | 4.9 % |
| Folate | 12.1 % |
| Iron | 10.8 % |
| Magnesium | 7.5 % |
| Manganese | 43.3 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 6.5 % |
| Riboflavin | 14.3 % |
| Selenium | 0.8 % |
| Thiamin | 5.4 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Squash boats with cinnamon and honey-on grill
View the full Squash boats with cinnamon and honey-on grill Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Squash boats with cinnamon and honey-on grill
64 calories of Honey, (1 tbsp)
34 calories of Margarine, soft, (1 tsp)
26 calories of Summer Squash, (0.50 large)
9 calories of Cinnamon, ground, (0.50 tbsp)
0 calories of Great Value Canola Cooking Spray, (0.50 serving)
Calories per serving of Squash boats with cinnamon and honey-on grill
64 calories of Honey, (1 tbsp)
34 calories of Margarine, soft, (1 tsp)
26 calories of Summer Squash, (0.50 large)
9 calories of Cinnamon, ground, (0.50 tbsp)
0 calories of Great Value Canola Cooking Spray, (0.50 serving)
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