Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 154.8
Total Fat 6.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 5.3 mg
Sodium 328.0 mg
Potassium 271.3 mg
Total Carbohydrate 25.2 g
Dietary Fiber 6.3 g
Sugars 3.8 g
Protein 6.3 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 15.6 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 12.3 %
Copper 6.2 %
Folate 5.9 %
Iron 19.9 %
Magnesium 6.2 %
Manganese 7.9 %
Niacin 10.6 %
Pantothenic Acid 3.9 %
Phosphorus 4.9 %
Riboflavin 17.6 %
Selenium 0.2 %
Thiamin 13.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tangy Summer Cucumber Sandwich

View the full Tangy Summer Cucumber Sandwich Recipe & Instructions
Submitted by: KENDOQUEEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tangy Summer Cucumber Sandwich

80 calories of Nature's Own Light Honey Wheat Bread, 2 slices, (1 serving)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

19 calories of Cucumber (peeled), (1 small (6-3/8" long))

3 calories of Lemon juice, (1 tbsp)

3 calories of Dill weed, dried, (1 tsp)

0 calories of Dried Mint, (1 tsp)


Nutrition & Calorie Comments  

I really liked the sauce, but I used Kraft Mayo with Olive Oil, and Sara Lee 45 Calories & Delightful!!! It was delish. Submitted by:
SPOWELL19

(1/8/10)
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