Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.5 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,164.7 mg |
| Potassium | 38.8 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.7 g |
| Protein | 2.5 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.7 % |
| Calcium | 1.1 % |
| Copper | 0.9 % |
| Folate | 0.5 % |
| Iron | 2.1 % |
| Magnesium | 1.1 % |
| Manganese | 3.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.3 % |
| Selenium | 0.8 % |
| Thiamin | 0.8 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini flower fritters
View the full Zucchini flower fritters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini flower fritters
124 calories of Canola Oil, (1 tbsp)
53 calories of Whole Wheat Flour, (0.13 cup)
6 calories of zucchini flower, (6 serving)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Onion powder, (0.50 tsp)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Salt, (0.50 tsp)
Calories per serving of Zucchini flower fritters
124 calories of Canola Oil, (1 tbsp)
53 calories of Whole Wheat Flour, (0.13 cup)
6 calories of zucchini flower, (6 serving)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Onion powder, (0.50 tsp)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Salt, (0.50 tsp)
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