Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 117.3
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 67.7 mg
Potassium 267.7 mg
Total Carbohydrate 28.6 g
Dietary Fiber 1.9 g
Sugars 23.9 g
Protein 2.4 g
Vitamin A 18.8 %
Vitamin B-12 3.8 %
Vitamin B-6 6.9 %
Vitamin C 112.8 %
Vitamin D 7.5 %
Vitamin E 5.8 %
Calcium 6.7 %
Copper 5.7 %
Folate 3.6 %
Iron 0.8 %
Magnesium 3.8 %
Manganese 1.4 %
Niacin 3.0 %
Pantothenic Acid 3.9 %
Phosphorus 6.8 %
Riboflavin 10.9 %
Selenium 0.9 %
Thiamin 5.6 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Mango Smoothie

View the full Easy Mango Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Mango Smoothie

67 calories of Mangos, (0.50 fruit without refuse)

30 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.38 cup)

20 calories of Sam's Choice Light Cranberry Juice Cocktail, (4 oz)

0 calories of ice cube, (3 serving)


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