Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.8 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 7.5 mg |
| Sodium | 1,113.1 mg |
| Potassium | 135.7 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.3 g |
| Protein | 6.8 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 7.2 % |
| Vitamin D | 2.3 % |
| Vitamin E | 0.7 % |
| Calcium | 18.3 % |
| Copper | 3.3 % |
| Folate | 2.0 % |
| Iron | 4.2 % |
| Magnesium | 3.6 % |
| Manganese | 9.8 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 8.9 % |
| Riboflavin | 6.0 % |
| Selenium | 7.5 % |
| Thiamin | 3.0 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pita Pizza!
View the full Pita Pizza! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pita Pizza!
34 calories of Parmesan Cheese, grated, (1.50 tbsp)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
16 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.08 cup)
14 calories of Kalamata, Green Olives, pitted, (0.17 oz)
13 calories of Bread, pita, whole-wheat, (0.17 pita, small (4" dia))
5 calories of Tomato Sauce, with tomato tidbits, (0.07 cup)
4 calories of Red Wine, (0.17 fl oz)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Oregano, ground, (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Pita Pizza!
34 calories of Parmesan Cheese, grated, (1.50 tbsp)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
16 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.08 cup)
14 calories of Kalamata, Green Olives, pitted, (0.17 oz)
13 calories of Bread, pita, whole-wheat, (0.17 pita, small (4" dia))
5 calories of Tomato Sauce, with tomato tidbits, (0.07 cup)
4 calories of Red Wine, (0.17 fl oz)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Oregano, ground, (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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