Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 337.1 | Total Fat | 7.8 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 82.5 mg |
Sodium | 1,277.0 mg |
Potassium | 199.8 mg |
Total Carbohydrate | 31.2 g |
Dietary Fiber | 1.3 g |
Sugars | 13.2 g |
Protein | 35.5 g |
Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 25.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.5 % |
Copper | 3.0 % |
Folate | 1.4 % |
Iron | 5.7 % |
Magnesium | 2.7 % |
Manganese | 11.4 % |
Niacin | 2.2 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 2.1 % |
Riboflavin | 2.0 % |
Selenium | 1.5 % |
Thiamin | 1.4 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Hawaiian Chicken Skillet
View the full Easy Hawaiian Chicken Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Hawaiian Chicken Skillet
165 calories of Tyson boneless, skinless chicken breast, (6 oz)
70 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.50 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
50 calories of Brown Sugar, (0.06 cup, packed)
9 calories of Flour, white, (0.02 cup)
6 calories of Soy Sauce, (0.75 tbsp)
2 calories of Ginger, ground, (0.25 tsp)
0 calories of Paprika, (0.06 tsp)
0 calories of Kosher Salt, (0.13 tsp)
Calories per serving of Easy Hawaiian Chicken Skillet
165 calories of Tyson boneless, skinless chicken breast, (6 oz)
70 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.50 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
50 calories of Brown Sugar, (0.06 cup, packed)
9 calories of Flour, white, (0.02 cup)
6 calories of Soy Sauce, (0.75 tbsp)
2 calories of Ginger, ground, (0.25 tsp)
0 calories of Paprika, (0.06 tsp)
0 calories of Kosher Salt, (0.13 tsp)
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