Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 210.9
Total Fat 5.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 10.0 mg
Sodium 817.7 mg
Potassium 80.9 mg
Total Carbohydrate 31.7 g
Dietary Fiber 3.9 g
Sugars 3.0 g
Protein 9.9 g
Vitamin A 52.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 20.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 7.1 %
Copper 0.5 %
Folate 0.0 %
Iron 17.6 %
Magnesium 0.2 %
Manganese 2.5 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.6 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Goat Cheese Pizza

View the full Spinach Goat Cheese Pizza Recipe & Instructions
Submitted by: XINE78

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Goat Cheese Pizza

130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)

35 calories of Cheese, Goat Reduced Fat, (1 oz)

15 calories of Trader Joe's Baby Spinach, (3 cup)

10 calories of Olive Oil, (0.25 1tsp)

7 calories of Tomato - Plum (one), (0.50 serving)

4 calories of Garlic, (1 clove)

0 calories of Salt, (0.13 tsp)


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