Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.9 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 10.0 mg |
| Sodium | 817.7 mg |
| Potassium | 80.9 mg |
| Total Carbohydrate | 31.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.0 g |
| Protein | 9.9 g |
| Vitamin A | 52.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 20.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 7.1 % |
| Copper | 0.5 % |
| Folate | 0.0 % |
| Iron | 17.6 % |
| Magnesium | 0.2 % |
| Manganese | 2.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.2 % |
| Selenium | 0.6 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Goat Cheese Pizza
View the full Spinach Goat Cheese Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Goat Cheese Pizza
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
35 calories of Cheese, Goat Reduced Fat, (1 oz)
15 calories of Trader Joe's Baby Spinach, (3 cup)
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Tomato - Plum (one), (0.50 serving)
4 calories of Garlic, (1 clove)
0 calories of Salt, (0.13 tsp)
Calories per serving of Spinach Goat Cheese Pizza
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
35 calories of Cheese, Goat Reduced Fat, (1 oz)
15 calories of Trader Joe's Baby Spinach, (3 cup)
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Tomato - Plum (one), (0.50 serving)
4 calories of Garlic, (1 clove)
0 calories of Salt, (0.13 tsp)
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