Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 204.7
Total Fat 7.5 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 38.6 mg
Sodium 194.1 mg
Potassium 199.5 mg
Total Carbohydrate 19.9 g
Dietary Fiber 2.7 g
Sugars 0.4 g
Protein 15.1 g
Vitamin A 4.8 %
Vitamin B-12 2.4 %
Vitamin B-6 16.2 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 13.7 %
Copper 4.4 %
Folate 2.2 %
Iron 4.4 %
Magnesium 9.6 %
Manganese 8.3 %
Niacin 24.2 %
Pantothenic Acid 3.8 %
Phosphorus 19.2 %
Riboflavin 3.8 %
Selenium 13.6 %
Thiamin 4.9 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada Casserole

View the full Chicken Enchilada Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada Casserole

75 calories of Corn Tortillas, (1.33 tortilla, medium (approx 6" dia))

68 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.17 cup)

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Wheat flour, white, all-purpose, unenriched, (0.01 cup)

1 calories of Jalapeno Peppers, (0.04 cup, sliced)


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