Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.4 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 34.1 mg |
| Sodium | 732.6 mg |
| Potassium | 317.7 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.2 g |
| Protein | 15.8 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 19.3 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 2.0 % |
| Copper | 5.8 % |
| Folate | 2.8 % |
| Iron | 5.1 % |
| Magnesium | 5.9 % |
| Manganese | 11.6 % |
| Niacin | 39.8 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 17.0 % |
| Riboflavin | 6.0 % |
| Selenium | 17.1 % |
| Thiamin | 4.1 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese String Beans with Chicken
View the full Chinese String Beans with Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese String Beans with Chicken
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
19 calories of French Beans (85 grams), (0.38 cup)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Garlic, (0.50 cloves)
Calories per serving of Chinese String Beans with Chicken
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
19 calories of French Beans (85 grams), (0.38 cup)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Garlic, (0.50 cloves)
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