Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.1 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 82.9 mg |
| Sodium | 36.8 mg |
| Potassium | 52.6 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 8.0 g |
| Protein | 4.6 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 1.4 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.2 % |
| Calcium | 5.0 % |
| Copper | 1.3 % |
| Folate | 7.7 % |
| Iron | 5.1 % |
| Magnesium | 1.3 % |
| Manganese | 5.8 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 4.8 % |
| Riboflavin | 9.3 % |
| Selenium | 14.2 % |
| Thiamin | 7.1 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Puffy Apple Oven Pancake
View the full Puffy Apple Oven Pancake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Puffy Apple Oven Pancake
41 calories of Flour, white, (0.09 cup)
27 calories of Egg, fresh, whole, raw, (0.38 large)
24 calories of Granulated Sugar, (1.50 tsp)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
7 calories of Apples, fresh with skin, (0.13 small (2-1/2" dia) (approx 4 per lb))
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
Calories per serving of Puffy Apple Oven Pancake
41 calories of Flour, white, (0.09 cup)
27 calories of Egg, fresh, whole, raw, (0.38 large)
24 calories of Granulated Sugar, (1.50 tsp)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
7 calories of Apples, fresh with skin, (0.13 small (2-1/2" dia) (approx 4 per lb))
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
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