Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.2 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 30.4 mg |
| Sodium | 1,382.6 mg |
| Potassium | 482.6 mg |
| Total Carbohydrate | 39.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 2.2 g |
| Protein | 21.8 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 24.7 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 6.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 6.9 % |
| Copper | 10.7 % |
| Folate | 18.2 % |
| Iron | 19.1 % |
| Magnesium | 12.2 % |
| Manganese | 42.5 % |
| Niacin | 24.8 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 22.2 % |
| Riboflavin | 18.6 % |
| Selenium | 44.6 % |
| Thiamin | 17.4 % |
| Zinc | 21.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roast Beef Waldorf Club Sandwiches
View the full Roast Beef Waldorf Club Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roast Beef Waldorf Club Sandwiches
150 calories of Bread, pumpernickel, (3 slice, thin)
100 calories of Beef Lunchmeat (roast beef), (2 oz)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
10 calories of Sour Cream, reduced fat, (0.50 tbsp)
9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Onions, raw, (1 slice, thin)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Horseradish, (0.25 tbsp)
0 calories of Lemon juice, (0.04 tbsp)
Calories per serving of Roast Beef Waldorf Club Sandwiches
150 calories of Bread, pumpernickel, (3 slice, thin)
100 calories of Beef Lunchmeat (roast beef), (2 oz)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
10 calories of Sour Cream, reduced fat, (0.50 tbsp)
9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Onions, raw, (1 slice, thin)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Horseradish, (0.25 tbsp)
0 calories of Lemon juice, (0.04 tbsp)
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