Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.6 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 4.7 mg |
| Sodium | 81.3 mg |
| Potassium | 400.6 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 1.7 g |
| Sugars | 9.9 g |
| Protein | 5.7 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 86.9 % |
| Vitamin D | 7.9 % |
| Vitamin E | 0.6 % |
| Calcium | 22.6 % |
| Copper | 2.1 % |
| Folate | 5.9 % |
| Iron | 1.6 % |
| Magnesium | 6.9 % |
| Manganese | 10.5 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 15.5 % |
| Riboflavin | 19.9 % |
| Selenium | 3.6 % |
| Thiamin | 5.1 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Fat Strawberry Orange Smoothie
View the full Low-Fat Strawberry Orange Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Fat Strawberry Orange Smoothie
27 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (2 oz)
25 calories of Milk, 1%, (0.25 cup)
22 calories of Strawberries, fresh, (0.50 cup, whole)
14 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.13 serving)
Calories per serving of Low-Fat Strawberry Orange Smoothie
27 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (2 oz)
25 calories of Milk, 1%, (0.25 cup)
22 calories of Strawberries, fresh, (0.50 cup, whole)
14 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.13 serving)
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