Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 87.6
Total Fat 0.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 4.7 mg
Sodium 81.3 mg
Potassium 400.6 mg
Total Carbohydrate 15.3 g
Dietary Fiber 1.7 g
Sugars 9.9 g
Protein 5.7 g
Vitamin A 2.8 %
Vitamin B-12 11.1 %
Vitamin B-6 5.8 %
Vitamin C 86.9 %
Vitamin D 7.9 %
Vitamin E 0.6 %
Calcium 22.6 %
Copper 2.1 %
Folate 5.9 %
Iron 1.6 %
Magnesium 6.9 %
Manganese 10.5 %
Niacin 1.4 %
Pantothenic Acid 6.7 %
Phosphorus 15.5 %
Riboflavin 19.9 %
Selenium 3.6 %
Thiamin 5.1 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Fat Strawberry Orange Smoothie

View the full Low-Fat Strawberry Orange Smoothie Recipe & Instructions
Submitted by: ALLIHAZEN
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat Strawberry Orange Smoothie

27 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (2 oz)

25 calories of Milk, 1%, (0.25 cup)

22 calories of Strawberries, fresh, (0.50 cup, whole)

14 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.13 serving)


Nutrition & Calorie Comments  

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