Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 85.4
Total Fat 3.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 9.8 mg
Sodium 495.8 mg
Potassium 180.3 mg
Total Carbohydrate 7.9 g
Dietary Fiber 4.3 g
Sugars 4.7 g
Protein 5.8 g
Vitamin A 4.3 %
Vitamin B-12 0.9 %
Vitamin B-6 2.9 %
Vitamin C 4.5 %
Vitamin D 5.2 %
Vitamin E 0.6 %
Calcium 9.0 %
Copper 5.1 %
Folate 1.9 %
Iron 1.5 %
Magnesium 1.3 %
Manganese 2.1 %
Niacin 6.6 %
Pantothenic Acid 4.7 %
Phosphorus 3.3 %
Riboflavin 7.5 %
Selenium 4.4 %
Thiamin 3.4 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in veggie pizza, no crust

View the full veggie pizza, no crust Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of veggie pizza, no crust

35 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.11 cup)

22 calories of Unico Pizza Sauce - 200ml - 1/2 can, (0.33 serving)

13 calories of Pepperoni, (0.50 slice (1-3/8" dia x 1/8" thick))

6 calories of Mushrooms, fresh, (1.17 large)

5 calories of Red pepper, sweet (1 med.), (0.17 serving)

4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))


No nutrition or calorie comments found.