Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.9 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,338.5 mg |
| Potassium | 608.9 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 6.1 g |
| Sugars | 0.3 g |
| Protein | 2.6 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 40.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 3.6 % |
| Copper | 10.4 % |
| Folate | 19.0 % |
| Iron | 8.6 % |
| Magnesium | 9.9 % |
| Manganese | 18.2 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 7.1 % |
| Riboflavin | 8.3 % |
| Selenium | 0.8 % |
| Thiamin | 7.5 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in RF Cucumber Soup #1
View the full RF Cucumber Soup #1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of RF Cucumber Soup #1
95 calories of Avocados, California (Haas), (0.33 fruit without skin and seeds)
13 calories of Cucumber (with peel), (0.33 cucumber (8-1/4"))
13 calories of Tomatoes, red, ripe, raw, year round average, (0.33 large whole (3" dia))
5 calories of Pepper, black, (0.33 tbsp)
1 calories of Jalapeno Peppers, (0.33 pepper)
0 calories of Salt, (0.33 tbsp)
Calories per serving of RF Cucumber Soup #1
95 calories of Avocados, California (Haas), (0.33 fruit without skin and seeds)
13 calories of Cucumber (with peel), (0.33 cucumber (8-1/4"))
13 calories of Tomatoes, red, ripe, raw, year round average, (0.33 large whole (3" dia))
5 calories of Pepper, black, (0.33 tbsp)
1 calories of Jalapeno Peppers, (0.33 pepper)
0 calories of Salt, (0.33 tbsp)
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