Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 116.7
Total Fat 2.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 10.1 mg
Sodium 505.5 mg
Potassium 186.1 mg
Total Carbohydrate 32.9 g
Dietary Fiber 0.6 g
Sugars 0.8 g
Protein 6.5 g
Vitamin A 2.7 %
Vitamin B-12 0.6 %
Vitamin B-6 4.7 %
Vitamin C 39.5 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 0.8 %
Copper 1.1 %
Folate 1.5 %
Iron 7.9 %
Magnesium 1.0 %
Manganese 2.5 %
Niacin 1.5 %
Pantothenic Acid 1.1 %
Phosphorus 1.5 %
Riboflavin 1.4 %
Selenium 0.8 %
Thiamin 2.4 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Dirty Rice

View the full Cajun Dirty Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Dirty Rice

112 calories of Minute Rice, white, (0.33 cup)

26 calories of Andouille Sausage, (0.33 oz)

8 calories of Pork Sausage, (0.17 link (raw dimensions: 4" long x 7/8" dia), cooked)

5 calories of Onions, raw, (0.17 small)

4 calories of Campbell's low sodium chicken broth, (0.33 cup)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

1 calories of Garlic, (0.17 clove)

0 calories of cajun seasoning, (0.50 tsp)


No nutrition or calorie comments found.