Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 106.2
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 1.0 mg
Sodium 111.7 mg
Potassium 74.7 mg
Total Carbohydrate 21.6 g
Dietary Fiber 1.3 g
Sugars 6.2 g
Protein 2.8 g
Vitamin A 0.8 %
Vitamin B-12 0.8 %
Vitamin B-6 1.9 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 9.6 %
Copper 1.9 %
Folate 4.8 %
Iron 4.8 %
Magnesium 3.7 %
Manganese 7.1 %
Niacin 4.6 %
Pantothenic Acid 1.5 %
Phosphorus 6.6 %
Riboflavin 5.8 %
Selenium 2.5 %
Thiamin 7.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cranberry cornmeal muffins

View the full cranberry cornmeal muffins Recipe & Instructions
Submitted by: LENORA05

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cranberry cornmeal muffins

36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)

26 calories of Yellow Cornmeal, (0.06 cup)

25 calories of Splenda Sugar Blend for Baking, (1.25 tsp)

6 calories of Buttermilk, lowfat, (0.06 cup)

4 calories of Cranberries, (0.08 cup, chopped)

4 calories of Sour cream, fat free, (4.75 grams)

1 calories of Egg white, large, (0.08 serving)

0 calories of Baking Powder, (0.17 tsp)


Nutrition & Calorie Comments  

I tried this recipe but added 1 tbls. butter, thought it might need some type of fat they tasted ok but I would like to work on the ingredients for a smoother consistency. Submitted by:
45632B

(5/3/11)
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