Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 48.7
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 3.3 mg
Sodium 254.9 mg
Potassium 166.6 mg
Total Carbohydrate 6.4 g
Dietary Fiber 1.0 g
Sugars 2.9 g
Protein 2.6 g
Vitamin A 7.9 %
Vitamin B-12 0.2 %
Vitamin B-6 5.4 %
Vitamin C 22.3 %
Vitamin D 0.7 %
Vitamin E 0.6 %
Calcium 2.8 %
Copper 3.3 %
Folate 2.7 %
Iron 3.9 %
Magnesium 1.9 %
Manganese 2.4 %
Niacin 7.6 %
Pantothenic Acid 1.1 %
Phosphorus 3.3 %
Riboflavin 6.2 %
Selenium 3.4 %
Thiamin 3.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Minestrone Soup

View the full Minestrone Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Minestrone Soup

26 calories of Chicken stock, home-prepared, (0.30 cup)

7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)

3 calories of Italian Sausage, pork, (0.01 link, 4/lb)

3 calories of Libby's Cut Green Beans Natural Pack, (0.05 cup)

2 calories of zuchini, raw, (0.10 cup)

1 calories of Summer Squash, (0.08 cup, sliced)

1 calories of Paprika, (0.05 tbsp)

1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)

1 calories of Celery, raw, (0.05 cup, diced)

1 calories of Mushrooms, fresh, (0.15 large)

1 calories of Oregano, ground, (0.05 tbsp)

1 calories of Onions, raw, (0.01 cup, chopped)

0 calories of Basil, (0.10 tbsp)


No nutrition or calorie comments found.