Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 476.1
Total Fat 25.1 g
Saturated Fat 11.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 9.2 g
Cholesterol 76.5 mg
Sodium 912.7 mg
Potassium 1,124.1 mg
Total Carbohydrate 39.5 g
Dietary Fiber 5.0 g
Sugars 2.6 g
Protein 23.0 g
Vitamin A 62.1 %
Vitamin B-12 32.1 %
Vitamin B-6 39.8 %
Vitamin C 64.4 %
Vitamin D 0.6 %
Vitamin E 4.5 %
Calcium 18.2 %
Copper 18.0 %
Folate 11.8 %
Iron 20.1 %
Magnesium 17.0 %
Manganese 20.0 %
Niacin 29.2 %
Pantothenic Acid 11.0 %
Phosphorus 33.1 %
Riboflavin 19.3 %
Selenium 23.4 %
Thiamin 15.6 %
Zinc 28.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Ground Beef Casserole with Potatoes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Ground Beef Casserole with Potatoes

200 calories of Ground beef, lean, (2.67 oz)

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

77 calories of Cheddar Cheese, (0.17 cup, shredded)

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

10 calories of Carrots, raw, (0.33 carrot (7-1/2"))

5 calories of Onions, raw, (0.08 cup, chopped)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


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