Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.6 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 336.5 mg |
| Sodium | 578.0 mg |
| Potassium | 785.2 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 6.5 g |
| Sugars | 3.0 g |
| Protein | 41.0 g |
| Vitamin A | 18.5 % | Vitamin B-12 | 42.2 % |
|---|---|
| Vitamin B-6 | 30.7 % |
| Vitamin C | 82.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.0 % |
| Calcium | 12.0 % |
| Copper | 27.3 % |
| Folate | 15.2 % |
| Iron | 39.0 % |
| Magnesium | 24.5 % |
| Manganese | 21.5 % |
| Niacin | 26.0 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 33.8 % |
| Riboflavin | 6.9 % |
| Selenium | 98.3 % |
| Thiamin | 11.9 % |
| Zinc | 24.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in La Nopalera Fajita Taco Salad (shrimp, no cheese or shell)
View the full La Nopalera Fajita Taco Salad (shrimp, no cheese or shell) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of La Nopalera Fajita Taco Salad (shrimp, no cheese or shell)
168 calories of Shrimp, cooked, (6 oz)
59 calories of Refried Beans, (0.25 cup)
40 calories of Canola Oil, (1 1tsp)
30 calories of Onions, raw, (0.50 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
7 calories of Jalapeno Peppers, (0.25 cup, sliced)
Calories per serving of La Nopalera Fajita Taco Salad (shrimp, no cheese or shell)
168 calories of Shrimp, cooked, (6 oz)
59 calories of Refried Beans, (0.25 cup)
40 calories of Canola Oil, (1 1tsp)
30 calories of Onions, raw, (0.50 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
7 calories of Jalapeno Peppers, (0.25 cup, sliced)
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