Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 114.7
Total Fat 5.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.3 g
Cholesterol 0.3 mg
Sodium 79.5 mg
Potassium 75.0 mg
Total Carbohydrate 16.4 g
Dietary Fiber 1.6 g
Sugars 8.9 g
Protein 1.8 g
Vitamin A 2.1 %
Vitamin B-12 4.0 %
Vitamin B-6 9.1 %
Vitamin C 0.1 %
Vitamin D 3.0 %
Vitamin E 3.0 %
Calcium 0.7 %
Copper 4.0 %
Folate 1.6 %
Iron 2.9 %
Magnesium 4.3 %
Manganese 19.7 %
Niacin 2.8 %
Pantothenic Acid 1.0 %
Phosphorus 4.0 %
Riboflavin 1.3 %
Selenium 7.9 %
Thiamin 2.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy MUFA enriched choc. chip cookies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy MUFA enriched choc. chip cookies

32 calories of Hershey Special Dark Sweet Chocolate Bar, (0.03 bar, extra large (32 squares, 8 oz))

24 calories of Flour, whole grain, (0.06 cup)

23 calories of Walnuts, (0.03 cup, chopped)

17 calories of Sucanat - Evap Cane Sugar 1 Cup, (0.03 serving)

16 calories of Smart Balance Buttery Spread, (0.20 tbsp)

10 calories of Honey, (0.01 cup)

5 calories of Cornstarch, (0.01 cup)

4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.03 tsp)


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