Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 333.7
Total Fat 14.9 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.3 g
Cholesterol 104.1 mg
Sodium 434.9 mg
Potassium 656.1 mg
Total Carbohydrate 23.1 g
Dietary Fiber 3.2 g
Sugars 0.8 g
Protein 28.4 g
Vitamin A 54.0 %
Vitamin B-12 4.7 %
Vitamin B-6 13.4 %
Vitamin C 42.7 %
Vitamin D 8.3 %
Vitamin E 1.2 %
Calcium 38.5 %
Copper 9.6 %
Folate 11.7 %
Iron 10.2 %
Magnesium 11.8 %
Manganese 22.3 %
Niacin 14.2 %
Pantothenic Acid 10.6 %
Phosphorus 19.2 %
Riboflavin 25.5 %
Selenium 20.1 %
Thiamin 9.4 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in very veggie & beefy lasagna

View the full very veggie & beefy lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of very veggie & beefy lasagna

80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)

58 calories of Ricotta Cheese, part skim milk, (0.17 cup)

57 calories of Ground Beef 93% Lean, (1.33 oz)

47 calories of Barilla no boil lasagna noodle, (12.75 gram(s))

33 calories of Tomato Sauce, with tomato tidbits, (0.42 cup)

26 calories of Cheese- DiGiorno Shredded Romano Cheese, (0.06 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Mushrooms, fresh, (37.80 grams)

5 calories of Milk, nonfat, (0.06 cup)

5 calories of Spinach, frozen, (0.08 package (10 oz) yields)

1 calories of Basil, (0.08 tbsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Garlic, (0.08 tsp)

0 calories of Thyme, ground, (0.08 tsp)


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