Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 333.7 | Total Fat | 14.9 g |
---|---|
Saturated Fat | 8.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 104.1 mg |
Sodium | 434.9 mg |
Potassium | 656.1 mg |
Total Carbohydrate | 23.1 g |
Dietary Fiber | 3.2 g |
Sugars | 0.8 g |
Protein | 28.4 g |
Vitamin A | 54.0 % | Vitamin B-12 | 4.7 % |
---|---|
Vitamin B-6 | 13.4 % |
Vitamin C | 42.7 % |
Vitamin D | 8.3 % |
Vitamin E | 1.2 % |
Calcium | 38.5 % |
Copper | 9.6 % |
Folate | 11.7 % |
Iron | 10.2 % |
Magnesium | 11.8 % |
Manganese | 22.3 % |
Niacin | 14.2 % |
Pantothenic Acid | 10.6 % |
Phosphorus | 19.2 % |
Riboflavin | 25.5 % |
Selenium | 20.1 % |
Thiamin | 9.4 % |
Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in very veggie & beefy lasagna
View the full very veggie & beefy lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of very veggie & beefy lasagna
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
57 calories of Ground Beef 93% Lean, (1.33 oz)
47 calories of Barilla no boil lasagna noodle, (12.75 gram(s))
33 calories of Tomato Sauce, with tomato tidbits, (0.42 cup)
26 calories of Cheese- DiGiorno Shredded Romano Cheese, (0.06 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Mushrooms, fresh, (37.80 grams)
5 calories of Milk, nonfat, (0.06 cup)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
1 calories of Basil, (0.08 tbsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Garlic, (0.08 tsp)
0 calories of Thyme, ground, (0.08 tsp)
Calories per serving of very veggie & beefy lasagna
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
57 calories of Ground Beef 93% Lean, (1.33 oz)
47 calories of Barilla no boil lasagna noodle, (12.75 gram(s))
33 calories of Tomato Sauce, with tomato tidbits, (0.42 cup)
26 calories of Cheese- DiGiorno Shredded Romano Cheese, (0.06 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Mushrooms, fresh, (37.80 grams)
5 calories of Milk, nonfat, (0.06 cup)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
1 calories of Basil, (0.08 tbsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Garlic, (0.08 tsp)
0 calories of Thyme, ground, (0.08 tsp)
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