Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 329.5
Total Fat 9.1 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.6 g
Cholesterol 30.0 mg
Sodium 938.6 mg
Potassium 305.4 mg
Total Carbohydrate 49.3 g
Dietary Fiber 8.0 g
Sugars 2.4 g
Protein 16.2 g
Vitamin A 45.8 %
Vitamin B-12 0.0 %
Vitamin B-6 12.0 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 28.5 %
Copper 9.3 %
Folate 12.2 %
Iron 12.3 %
Magnesium 18.6 %
Manganese 20.3 %
Niacin 8.0 %
Pantothenic Acid 2.1 %
Phosphorus 29.7 %
Riboflavin 5.2 %
Selenium 9.2 %
Thiamin 9.0 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Enchiladas

View the full Turkey Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Enchiladas

170 calories of Corn Tortillas, (3 tortilla, medium (approx 6" dia))

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

30 calories of Beans, pinto, (0.13 cup)

30 calories of La Victoria Enchilada Sauce, (0.38 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

0 calories of Pam Cooking Spray, (0.25 serving)

0 calories of GARLIC SALT, (0.13 tsp)


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