Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.0 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 34.0 mg |
| Sodium | 693.6 mg |
| Potassium | 125.0 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 7.2 g |
| Sugars | 2.1 g |
| Protein | 16.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.3 % |
| Folate | 0.6 % |
| Iron | 0.0 % |
| Magnesium | 0.5 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.4 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean & Chicken Chili
View the full Black Bean & Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean & Chicken Chili
95 calories of Black Beans - Goya , (4.65 oz)
59 calories of Chicken boneless skinless breast baked, (1.60 oz)
24 calories of Badia Extra Virgin olive oil, (0.20 tbsp)
9 calories of Tomatoes - Hunt's Diced (Whole Can), (1.45 oz)
6 calories of Vidalia Onion (1 medium onion), (0.10 serving)
4 calories of Jalepeno Pepper- 1 pepper, (0.30 serving)
4 calories of Bell Pepper, Red - 1 cup chopped, (0.10 serving)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of *McCormick ground cumin, (0.20 tbsp)
0 calories of McCormick Chili Powder, (0.20 tsp)
0 calories of Black Pepper (Gound), (0.10 tsp)
0 calories of Minced Garlic (1/2 Tsp.=1 clove), (0.15 tsp)
Calories per serving of Black Bean & Chicken Chili
95 calories of Black Beans - Goya , (4.65 oz)
59 calories of Chicken boneless skinless breast baked, (1.60 oz)
24 calories of Badia Extra Virgin olive oil, (0.20 tbsp)
9 calories of Tomatoes - Hunt's Diced (Whole Can), (1.45 oz)
6 calories of Vidalia Onion (1 medium onion), (0.10 serving)
4 calories of Jalepeno Pepper- 1 pepper, (0.30 serving)
4 calories of Bell Pepper, Red - 1 cup chopped, (0.10 serving)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of *McCormick ground cumin, (0.20 tbsp)
0 calories of McCormick Chili Powder, (0.20 tsp)
0 calories of Black Pepper (Gound), (0.10 tsp)
0 calories of Minced Garlic (1/2 Tsp.=1 clove), (0.15 tsp)