Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.5 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 35.5 mg |
| Sodium | 322.7 mg |
| Potassium | 93.3 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.7 g |
| Protein | 4.2 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 4.7 % |
| Vitamin D | 1.9 % |
| Vitamin E | 0.8 % |
| Calcium | 3.2 % |
| Copper | 2.2 % |
| Folate | 8.2 % |
| Iron | 4.8 % |
| Magnesium | 2.3 % |
| Manganese | 7.6 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 4.8 % |
| Riboflavin | 10.4 % |
| Selenium | 10.7 % |
| Thiamin | 7.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Squash Bread, Lemon
View the full Squash Bread, Lemon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Squash Bread, Lemon
36 calories of Flour, white, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Applesauce, unsweetened, (0.06 cup)
4 calories of Summer squash, (0.11 cup slices)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Sucralose (like Splenda), (4 tsp)
Calories per serving of Squash Bread, Lemon
36 calories of Flour, white, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Applesauce, unsweetened, (0.06 cup)
4 calories of Summer squash, (0.11 cup slices)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Sucralose (like Splenda), (4 tsp)
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