Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 577.2
Total Fat 12.0 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.6 g
Cholesterol 0.0 mg
Sodium 585.0 mg
Potassium 83.8 mg
Total Carbohydrate 103.7 g
Dietary Fiber 9.4 g
Sugars 0.2 g
Protein 16.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 1.4 %
Copper 6.0 %
Folate 35.8 %
Iron 20.4 %
Magnesium 4.5 %
Manganese 26.7 %
Niacin 23.1 %
Pantothenic Acid 3.4 %
Phosphorus 8.5 %
Riboflavin 22.7 %
Selenium 37.9 %
Thiamin 40.9 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Pizza Dough

View the full Whole Wheat Pizza Dough Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Pizza Dough

287 calories of Flour, white, (0.63 cup)

203 calories of Whole Wheat Flour, (0.50 cup)

90 calories of Olive Oil, (0.75 tbsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))

0 calories of Fleischmann's Yeast (instant dry yeast), (0.75 tsp)


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