Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 516.5 | Total Fat | 13.3 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 3.1 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 89.5 mg |
Sodium | 763.7 mg |
Potassium | 512.1 mg |
Total Carbohydrate | 48.1 g |
Dietary Fiber | 2.0 g |
Sugars | 8.0 g |
Protein | 40.3 g |
Vitamin A | 1.4 % | Vitamin B-12 | 10.4 % |
---|---|
Vitamin B-6 | 24.8 % |
Vitamin C | 2.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 9.4 % |
Copper | 3.1 % |
Folate | 2.7 % |
Iron | 25.2 % |
Magnesium | 8.1 % |
Manganese | 2.7 % |
Niacin | 41.8 % |
Pantothenic Acid | 8.2 % |
Phosphorus | 29.6 % |
Riboflavin | 46.2 % |
Selenium | 76.8 % |
Thiamin | 90.3 % |
Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Smokey Asian Pork Sandwiches with Cole Slaw
View the full Sweet and Smokey Asian Pork Sandwiches with Cole Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Smokey Asian Pork Sandwiches with Cole Slaw
228 calories of Pork Tenderloin, (4 oz)
130 calories of Nature's Own Honey Wheat Sandwich Bun, (1 bun)
45 calories of Cheese Gouda smoked, (0.50 oz)
44 calories of Great Value Light Mayonaise, (1.25 tbsp)
18 calories of Sweet and Sour Sauce, (0.06 cup (8 fl oz))
15 calories of BBQ Sauce, KC Master Piece, (0.50 tbsp)
9 calories of Angel Hair Cole Slaw Green Cabbage, (0.75 cup)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
2 calories of McCormick's: BBQ Seasoning; Mesquite flavor, {GrillMates}, (0.08 tbsp)
2 calories of Scallions, raw, (0.06 cup, chopped)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
0 calories of Thai Chili Sauce, (0.02 tbsp)
0 calories of Apple Cider Vinegar, (0.50 tbsp)
Calories per serving of Sweet and Smokey Asian Pork Sandwiches with Cole Slaw
228 calories of Pork Tenderloin, (4 oz)
130 calories of Nature's Own Honey Wheat Sandwich Bun, (1 bun)
45 calories of Cheese Gouda smoked, (0.50 oz)
44 calories of Great Value Light Mayonaise, (1.25 tbsp)
18 calories of Sweet and Sour Sauce, (0.06 cup (8 fl oz))
15 calories of BBQ Sauce, KC Master Piece, (0.50 tbsp)
9 calories of Angel Hair Cole Slaw Green Cabbage, (0.75 cup)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
2 calories of McCormick's: BBQ Seasoning; Mesquite flavor, {GrillMates}, (0.08 tbsp)
2 calories of Scallions, raw, (0.06 cup, chopped)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
0 calories of Thai Chili Sauce, (0.02 tbsp)
0 calories of Apple Cider Vinegar, (0.50 tbsp)
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