Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.3 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.9 mg |
| Sodium | 126.1 mg |
| Potassium | 130.7 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 5.1 g |
| Protein | 1.9 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 5.8 % |
| Copper | 3.2 % |
| Folate | 6.3 % |
| Iron | 4.5 % |
| Magnesium | 2.6 % |
| Manganese | 6.4 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.5 % |
| Riboflavin | 4.9 % |
| Selenium | 6.0 % |
| Thiamin | 7.2 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mango, Banana, Raisin Muffin and/or Bread
View the full Mango, Banana, Raisin Muffin and/or Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mango, Banana, Raisin Muffin and/or Bread
41 calories of Flour, white, (0.09 cup)
19 calories of Canola Oil, (0.01 cup)
15 calories of Banana, fresh, (0.14 medium (7" to 7-7/8" long))
12 calories of Raisins, (0.09 small box (1.5 oz))
10 calories of Honey, (0.01 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)
7 calories of Mangos, (0.05 fruit without refuse)
2 calories of Vanilla Essence 1Tbl, (0.05 serving)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Mango, Banana, Raisin Muffin and/or Bread
41 calories of Flour, white, (0.09 cup)
19 calories of Canola Oil, (0.01 cup)
15 calories of Banana, fresh, (0.14 medium (7" to 7-7/8" long))
12 calories of Raisins, (0.09 small box (1.5 oz))
10 calories of Honey, (0.01 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)
7 calories of Mangos, (0.05 fruit without refuse)
2 calories of Vanilla Essence 1Tbl, (0.05 serving)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Salt, (0.02 tsp)
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