Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.8 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 4.0 mg |
| Sodium | 166.5 mg |
| Potassium | 752.2 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.4 g |
| Protein | 30.2 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 35.0 % |
|---|---|
| Vitamin B-6 | 58.9 % |
| Vitamin C | 83.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.5 % |
| Copper | 5.8 % |
| Folate | 7.0 % |
| Iron | 2.9 % |
| Magnesium | 7.3 % |
| Manganese | 16.7 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 39.5 % |
| Phosphorus | 2.9 % |
| Riboflavin | 42.4 % |
| Selenium | 1.9 % |
| Thiamin | 38.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Life Cafe - Strawberry, Banana Protein Smoothie
View the full Life Cafe - Strawberry, Banana Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Life Cafe - Strawberry, Banana Protein Smoothie
100 calories of Soy milk, Soy Milk, Natural, (1 serving)
100 calories of Peak Performance - Whey Protein Isolate, (1 serving)
67 calories of Banana, fresh, (0.50 cup, sliced)
23 calories of Strawberries, fresh, (0.50 cup, halves)
Calories per serving of Life Cafe - Strawberry, Banana Protein Smoothie
100 calories of Soy milk, Soy Milk, Natural, (1 serving)
100 calories of Peak Performance - Whey Protein Isolate, (1 serving)
67 calories of Banana, fresh, (0.50 cup, sliced)
23 calories of Strawberries, fresh, (0.50 cup, halves)
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