Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 87.7
Total Fat 5.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 22.5 mg
Sodium 286.2 mg
Potassium 49.3 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.2 g
Sugars 0.3 g
Protein 7.5 g
Vitamin A 10.0 %
Vitamin B-12 0.9 %
Vitamin B-6 0.6 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 2.1 %
Copper 0.6 %
Folate 1.2 %
Iron 1.4 %
Magnesium 0.9 %
Manganese 0.7 %
Niacin 0.3 %
Pantothenic Acid 0.9 %
Phosphorus 2.0 %
Riboflavin 1.8 %
Selenium 0.5 %
Thiamin 0.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tuna sandwich

View the full tuna sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tuna sandwich

37 calories of Starkist chunk light Tuna in water (3 oz can), (0.53 serving)

23 calories of Sour Cream, reduced fat, (0.07 cup)

21 calories of Mayonnaise, Hellman's Light, (0.60 tbsp)

3 calories of Grey Poupon Dijon Mustard, (0.60 tsp)

1 calories of Carrots, raw, (0.03 cup, grated)

1 calories of Cucumber (peeled), (0.07 cup, sliced)

1 calories of Scallions, raw, (0.02 cup, chopped)


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