Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 178.2 | Total Fat | 12.2 g |
---|---|
Saturated Fat | 7.9 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 38.7 mg |
Sodium | 257.5 mg |
Potassium | 102.1 mg |
Total Carbohydrate | 14.7 g |
Dietary Fiber | 1.3 g |
Sugars | 0.8 g |
Protein | 4.1 g |
Vitamin A | 4.7 % | Vitamin B-12 | 1.8 % |
---|---|
Vitamin B-6 | 3.6 % |
Vitamin C | 7.1 % |
Vitamin D | 0.8 % |
Vitamin E | 6.0 % |
Calcium | 12.4 % |
Copper | 1.9 % |
Folate | 5.8 % |
Iron | 4.4 % |
Magnesium | 5.3 % |
Manganese | 3.0 % |
Niacin | 3.5 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 8.5 % |
Riboflavin | 5.4 % |
Selenium | 5.8 % |
Thiamin | 4.0 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in El Sombrero Cornbread
View the full El Sombrero Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of El Sombrero Cornbread
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
40 calories of Yellow Cornmeal, (0.09 cup)
26 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
20 calories of Sour Cream, reduced fat, (0.06 cup)
17 calories of Corn, sweet yellow, canned, cream style, (0.09 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Green Chili Peppers, canned, (0.06 cup)
0 calories of Baking Powder, (0.19 tsp)
Calories per serving of El Sombrero Cornbread
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
40 calories of Yellow Cornmeal, (0.09 cup)
26 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
20 calories of Sour Cream, reduced fat, (0.06 cup)
17 calories of Corn, sweet yellow, canned, cream style, (0.09 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Green Chili Peppers, canned, (0.06 cup)
0 calories of Baking Powder, (0.19 tsp)
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