Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 267.0
Total Fat 8.7 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.7 g
Cholesterol 40.3 mg
Sodium 471.9 mg
Potassium 369.8 mg
Total Carbohydrate 26.0 g
Dietary Fiber 3.7 g
Sugars 0.7 g
Protein 20.8 g
Vitamin A 14.2 %
Vitamin B-12 2.5 %
Vitamin B-6 20.8 %
Vitamin C 9.6 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 52.4 %
Copper 7.6 %
Folate 3.0 %
Iron 8.0 %
Magnesium 13.5 %
Manganese 13.5 %
Niacin 28.4 %
Pantothenic Acid 5.4 %
Phosphorus 24.0 %
Riboflavin 5.2 %
Selenium 13.9 %
Thiamin 7.2 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada Casserole

View the full Chicken Enchilada Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada Casserole

95 calories of Corn Tortillas, (1.67 tortilla, medium (approx 6" dia))

93 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.29 cup)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

28 calories of Ortega Enchilada Sauce, (56.67 grams)

8 calories of Onions, raw, (0.13 cup, chopped)


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