Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 209.0
Total Fat 5.3 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.7 g
Cholesterol 14.2 mg
Sodium 490.8 mg
Potassium 1,111.4 mg
Total Carbohydrate 37.0 g
Dietary Fiber 4.2 g
Sugars 4.3 g
Protein 4.8 g
Vitamin A 27.4 %
Vitamin B-12 3.5 %
Vitamin B-6 23.0 %
Vitamin C 77.6 %
Vitamin D 0.8 %
Vitamin E 3.5 %
Calcium 6.7 %
Copper 21.1 %
Folate 19.0 %
Iron 17.9 %
Magnesium 15.1 %
Manganese 36.6 %
Niacin 22.9 %
Pantothenic Acid 6.4 %
Phosphorus 19.3 %
Riboflavin 7.5 %
Selenium 5.4 %
Thiamin 12.5 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Leek Soup

View the full Potato Leek Soup Recipe & Instructions
Submitted by: SAIHENJIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Leek Soup

126 calories of Red Potato, (180 grams)

41 calories of Butter, salted, (0.40 tbsp)

33 calories of Leeks, (0.60 leek)

4 calories of Chicken Broth, (0.40 cup (8 fl oz))

1 calories of Parsley, (0.05 cup)

0 calories of Tabasco Sauce, (0.60 tsp)

0 calories of Marjoram, dried, (0.20 tsp)

0 calories of Thyme, fresh, (0.40 tsp)

0 calories of Pepper, black, (0.20 dash)

0 calories of Salt, (0.20 dash)

0 calories of Water, tap, (0.40 cup (8 fl oz))


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