Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 390.5
Total Fat 12.4 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.0 g
Cholesterol 71.3 mg
Sodium 458.3 mg
Potassium 383.8 mg
Total Carbohydrate 42.1 g
Dietary Fiber 0.1 g
Sugars 24.0 g
Protein 27.3 g
Vitamin A 0.1 %
Vitamin B-12 7.8 %
Vitamin B-6 18.2 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 0.6 %
Copper 2.5 %
Folate 1.5 %
Iron 12.4 %
Magnesium 6.3 %
Manganese 2.9 %
Niacin 20.8 %
Pantothenic Acid 6.0 %
Phosphorus 22.5 %
Riboflavin 19.6 %
Selenium 57.6 %
Thiamin 52.7 %
Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger-glazed Pork Tenderloin

View the full Ginger-glazed Pork Tenderloin Recipe & Instructions
Submitted by: IAMNIKCHICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger-glazed Pork Tenderloin

171 calories of Pork Tenderloin, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

140 calories of Pepperidge Farm Crusty Italian Bread, Garlic, (0.75 serving)

100 calories of Trader Joe's Fresh Apricots preserve, (2 tbsp)

3 calories of Soy sauce (tamari), (0.25 tbsp)

1 calories of Ginger Root, (0.75 tsp)


No nutrition or calorie comments found.