Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 390.5 | Total Fat | 12.4 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 71.3 mg |
Sodium | 458.3 mg |
Potassium | 383.8 mg |
Total Carbohydrate | 42.1 g |
Dietary Fiber | 0.1 g |
Sugars | 24.0 g |
Protein | 27.3 g |
Vitamin A | 0.1 % | Vitamin B-12 | 7.8 % |
---|---|
Vitamin B-6 | 18.2 % |
Vitamin C | 0.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 0.6 % |
Copper | 2.5 % |
Folate | 1.5 % |
Iron | 12.4 % |
Magnesium | 6.3 % |
Manganese | 2.9 % |
Niacin | 20.8 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 22.5 % |
Riboflavin | 19.6 % |
Selenium | 57.6 % |
Thiamin | 52.7 % |
Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger-glazed Pork Tenderloin
View the full Ginger-glazed Pork Tenderloin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger-glazed Pork Tenderloin
171 calories of Pork Tenderloin, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
140 calories of Pepperidge Farm Crusty Italian Bread, Garlic, (0.75 serving)
100 calories of Trader Joe's Fresh Apricots preserve, (2 tbsp)
3 calories of Soy sauce (tamari), (0.25 tbsp)
1 calories of Ginger Root, (0.75 tsp)
Calories per serving of Ginger-glazed Pork Tenderloin
171 calories of Pork Tenderloin, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
140 calories of Pepperidge Farm Crusty Italian Bread, Garlic, (0.75 serving)
100 calories of Trader Joe's Fresh Apricots preserve, (2 tbsp)
3 calories of Soy sauce (tamari), (0.25 tbsp)
1 calories of Ginger Root, (0.75 tsp)
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