Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.5 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 27.7 mg |
| Sodium | 258.0 mg |
| Potassium | 244.5 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.1 g |
| Protein | 5.8 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 41.1 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.8 % |
| Calcium | 10.1 % |
| Copper | 7.1 % |
| Folate | 10.7 % |
| Iron | 6.4 % |
| Magnesium | 4.6 % |
| Manganese | 9.9 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 7.1 % |
| Riboflavin | 4.5 % |
| Selenium | 5.8 % |
| Thiamin | 4.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cabbage rolls
View the full cabbage rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cabbage rolls
18 calories of Parmesan Cheese, grated, (0.04 cup)
16 calories of White Rice, long grain, cooked, (0.08 cup)
14 calories of Cabbage, fresh, (0.08 head, small (about 4-1/2" dia))
13 calories of Turkey, Ground turkey, 93% lean, (0.33 oz)
10 calories of Salsa, (0.14 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Scallions, raw, (0.17 medium (4-1/8" long))
Calories per serving of cabbage rolls
18 calories of Parmesan Cheese, grated, (0.04 cup)
16 calories of White Rice, long grain, cooked, (0.08 cup)
14 calories of Cabbage, fresh, (0.08 head, small (about 4-1/2" dia))
13 calories of Turkey, Ground turkey, 93% lean, (0.33 oz)
10 calories of Salsa, (0.14 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Scallions, raw, (0.17 medium (4-1/8" long))
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