Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 192.9
Total Fat 7.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 1.8 g
Cholesterol 27.0 mg
Sodium 383.7 mg
Potassium 76.0 mg
Total Carbohydrate 31.2 g
Dietary Fiber 4.0 g
Sugars 6.8 g
Protein 4.8 g
Vitamin A 0.9 %
Vitamin B-12 1.5 %
Vitamin B-6 1.4 %
Vitamin C 0.9 %
Vitamin D 0.8 %
Vitamin E 8.3 %
Calcium 5.6 %
Copper 3.3 %
Folate 2.3 %
Iron 3.5 %
Magnesium 4.9 %
Manganese 24.2 %
Niacin 0.6 %
Pantothenic Acid 2.5 %
Phosphorus 8.5 %
Riboflavin 3.8 %
Selenium 3.2 %
Thiamin 5.6 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple oatmeal scone

View the full Apple oatmeal scone Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple oatmeal scone

77 calories of Whole Wheat Flour, (0.19 cup)

55 calories of Shortening, Crisco, (0.50 tbsp)

23 calories of Granulated Sugar, (0.03 cup)

18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Buttermilk, lowfat, (0.05 cup)

4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Baking Soda, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


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