Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 337.3
Total Fat 16.0 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 65.0 mg
Sodium 860.5 mg
Potassium 397.8 mg
Total Carbohydrate 15.6 g
Dietary Fiber 9.7 g
Sugars 1.2 g
Protein 35.0 g
Vitamin A 33.6 %
Vitamin B-12 0.0 %
Vitamin B-6 11.3 %
Vitamin C 9.1 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.7 %
Copper 3.1 %
Folate 2.3 %
Iron 9.5 %
Magnesium 4.4 %
Manganese 11.1 %
Niacin 2.6 %
Pantothenic Acid 0.3 %
Phosphorus 3.3 %
Riboflavin 3.1 %
Selenium 1.2 %
Thiamin 2.6 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SPICY LOW CARB CHILI

View the full SPICY LOW CARB CHILI Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SPICY LOW CARB CHILI

170 calories of Ground Beef 93% Lean, (4 oz)

91 calories of Black Soy Beans Eden Organic, (0.38 cup)

45 calories of Joe's Great Gouilash Sauce, (3 oz)

12 calories of Chili powder, (0.50 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Cumin seed, (0.25 tbsp)

4 calories of Pepper, red or cayenne, (0.25 tbsp)

3 calories of Garlic, (0.75 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

I love the spicy low-carb chili recipe!