Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.1 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 17.7 mg |
| Sodium | 281.7 mg |
| Potassium | 399.6 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.7 g |
| Protein | 11.3 g |
| Vitamin A | 19.6 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 63.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 19.9 % |
| Copper | 8.2 % |
| Folate | 13.3 % |
| Iron | 8.9 % |
| Magnesium | 8.0 % |
| Manganese | 17.9 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 18.1 % |
| Riboflavin | 13.7 % |
| Selenium | 19.1 % |
| Thiamin | 13.3 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low cal vegi pizza Sean & Bailey style
View the full low cal vegi pizza Sean & Bailey style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low cal vegi pizza Sean & Bailey style
59 calories of Flour, white, (0.13 cup)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
32 calories of Whole Wheat Flour, (0.08 cup)
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
4 calories of Garlic, (0.83 cloves)
Calories per serving of low cal vegi pizza Sean & Bailey style
59 calories of Flour, white, (0.13 cup)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
32 calories of Whole Wheat Flour, (0.08 cup)
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
4 calories of Garlic, (0.83 cloves)
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