Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 247.3
Total Fat 5.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.2 g
Cholesterol 69.3 mg
Sodium 457.6 mg
Potassium 519.6 mg
Total Carbohydrate 26.4 g
Dietary Fiber 2.7 g
Sugars 3.4 g
Protein 25.0 g
Vitamin A 58.7 %
Vitamin B-12 47.5 %
Vitamin B-6 13.7 %
Vitamin C 19.1 %
Vitamin D 3.3 %
Vitamin E 0.2 %
Calcium 13.7 %
Copper 11.2 %
Folate 11.3 %
Iron 15.3 %
Magnesium 12.5 %
Manganese 13.9 %
Niacin 36.9 %
Pantothenic Acid 12.7 %
Phosphorus 35.7 %
Riboflavin 21.1 %
Selenium 63.1 %
Thiamin 20.9 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon w/ farfelle pasta in a garlic cream sauce

View the full Salmon w/ farfelle pasta in a garlic cream sauce Recipe & Instructions
Submitted by: WHATABOUTJOAN
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon w/ farfelle pasta in a garlic cream sauce

200 calories of Pasta, cooked, (2 oz)

106 calories of Pink Salmon (fish), (2.50 oz)

36 calories of Fat free half and half, (0.25 cup)

13 calories of Dandelion Greens, (0.50 cup)

4 calories of Pepper, black, (0.25 tbsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Garlic, (0.75 clove)

1 calories of Chicken boullion, (0.25 tsp)

1 calories of Pam - Olive Oil Cooking Spray, (0.50 serving)

0 calories of Salt, (0.25 dash)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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