Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 158.5
Total Fat 5.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.7 g
Cholesterol 35.6 mg
Sodium 139.2 mg
Potassium 98.3 mg
Total Carbohydrate 25.6 g
Dietary Fiber 3.0 g
Sugars 9.0 g
Protein 3.2 g
Vitamin A 30.8 %
Vitamin B-12 1.4 %
Vitamin B-6 2.3 %
Vitamin C 2.9 %
Vitamin D 1.1 %
Vitamin E 5.2 %
Calcium 5.1 %
Copper 1.3 %
Folate 1.7 %
Iron 3.4 %
Magnesium 1.2 %
Manganese 8.3 %
Niacin 0.9 %
Pantothenic Acid 1.5 %
Phosphorus 3.6 %
Riboflavin 3.4 %
Selenium 3.9 %
Thiamin 1.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot-Apple Raisin Muffins

View the full Carrot-Apple Raisin Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot-Apple Raisin Muffins

45 calories of Whole Wheat Flour, (0.11 cup)

39 calories of Canola Oil, (0.02 cup)

30 calories of Granulated Sugar, (0.04 cup)

13 calories of Raisins, (0.03 cup (not packed))

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Apples, fresh with skin, (0.06 large (3-1/4" dia) (approx 2 per lb))

5 calories of Carrots, raw, (0.11 cup, grated)

5 calories of coconut, unsweetened, reduced fat, (0.28 tbsp)

2 calories of Cinnamon, ground, (0.11 tbsp)

1 calories of Vanilla Extract, (0.11 tsp)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Salt, (0.03 tsp)


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