Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 96.3
Total Fat 6.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 2.5 mg
Sodium 22.2 mg
Potassium 275.1 mg
Total Carbohydrate 7.0 g
Dietary Fiber 2.5 g
Sugars 2.6 g
Protein 1.5 g
Vitamin A 6.3 %
Vitamin B-12 0.4 %
Vitamin B-6 2.9 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 4.2 %
Copper 10.2 %
Folate 5.3 %
Iron 4.3 %
Magnesium 2.1 %
Manganese 4.7 %
Niacin 11.1 %
Pantothenic Acid 7.2 %
Phosphorus 6.8 %
Riboflavin 14.1 %
Selenium 7.6 %
Thiamin 3.0 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in green beans & mushrooms

View the full green beans & mushrooms Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of green beans & mushrooms

42 calories of Olive Oil, Extra Virgin, (0.33 tbs)

20 calories of Westpac French Cut Green Beans, frozen, (0.67 cup)

17 calories of Smart Balance 50/50 butter stick, (0.17 tbsp)

12 calories of Portabella Mushrooms, (47.33 grams)

5 calories of Scallions, raw, (0.17 cup, chopped)


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