Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 236.4
Total Fat 6.5 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.7 g
Cholesterol 53.7 mg
Sodium 183.5 mg
Potassium 63.5 mg
Total Carbohydrate 37.6 g
Dietary Fiber 1.2 g
Sugars 7.0 g
Protein 6.5 g
Vitamin A 4.5 %
Vitamin B-12 5.8 %
Vitamin B-6 16.6 %
Vitamin C 0.0 %
Vitamin D 2.2 %
Vitamin E 1.1 %
Calcium 3.2 %
Copper 4.3 %
Folate 18.9 %
Iron 11.2 %
Magnesium 3.1 %
Manganese 17.1 %
Niacin 24.5 %
Pantothenic Acid 3.3 %
Phosphorus 6.4 %
Riboflavin 32.1 %
Selenium 27.5 %
Thiamin 43.6 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Rolls

View the full Spanish Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Rolls

138 calories of Wheat flour, white, bread, enriched, (0.28 cup)

24 calories of Butter, unsalted, (0.03 stick)

23 calories of Granulated Sugar, (0.03 cup)

13 calories of Butter, unsalted, (0.13 tbsp)

13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)

8 calories of Whole Milk / Vitamin D, (0.05 cup)

7 calories of Egg Yolk, (0.13 large)

5 calories of Egg, fresh, whole, raw, (0.06 extra large)

2 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.06 Tbspn)

0 calories of Salt, (0.06 tsp)


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