Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 14.8
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 6.2 mg
Potassium 109.1 mg
Total Carbohydrate 3.4 g
Dietary Fiber 1.2 g
Sugars 0.1 g
Protein 0.6 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 21.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.5 %
Copper 1.6 %
Folate 2.5 %
Iron 0.9 %
Magnesium 1.7 %
Manganese 3.8 %
Niacin 1.5 %
Pantothenic Acid 1.1 %
Phosphorus 1.2 %
Riboflavin 1.0 %
Selenium 0.4 %
Thiamin 1.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Antepasto de Beringela (Eggplant appetizer)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Antepasto de Beringela (Eggplant appetizer)

10 calories of Eggplant, fresh, (0.07 eggplant, unpeeled (approx 1-1/4 lb))

1 calories of Onions, raw, (0.03 medium (2-1/2" dia))

1 calories of Yellow Peppers (bell peppers), (0.02 pepper, large (3-3/4" long, 3" dia))

1 calories of Garlic, (0.20 cloves)

1 calories of Sweet peppers (bell), (0.02 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)

0 calories of Pepper, black, (0.03 dash)

0 calories of Salt, (0.03 dash)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.