Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.4 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 43.4 mg |
| Sodium | 277.2 mg |
| Potassium | 208.3 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.3 g |
| Protein | 13.8 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 19.3 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 2.0 % |
| Copper | 2.4 % |
| Folate | 1.5 % |
| Iron | 3.2 % |
| Magnesium | 4.7 % |
| Manganese | 5.4 % |
| Niacin | 32.0 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 14.1 % |
| Riboflavin | 3.6 % |
| Selenium | 15.4 % |
| Thiamin | 3.8 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BREO Cajin Chicken Salad
View the full BREO Cajin Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BREO Cajin Chicken Salad
70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Garlic, (1.50 tsp)
Calories per serving of BREO Cajin Chicken Salad
70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Garlic, (1.50 tsp)
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