Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.8 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 631.0 mg |
| Potassium | 226.4 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.7 g |
| Protein | 5.1 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 1.9 % |
| Copper | 8.2 % |
| Folate | 3.3 % |
| Iron | 10.6 % |
| Magnesium | 6.5 % |
| Manganese | 19.3 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 5.5 % |
| Riboflavin | 1.5 % |
| Selenium | 0.5 % |
| Thiamin | 1.7 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Curry
View the full Egg Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Curry
41 calories of Canola Oil, (0.33 tbsp)
17 calories of Hard boiled egg white without yolk, (1 serving)
14 calories of Coconut Milk (Silk), (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Pureed Tomatoes, (0.08 cup)
3 calories of Granulated Sugar, (0.17 tsp)
1 calories of Garam Masala, (0.17 tsp)
1 calories of Chili powder, (0.08 tsp)
1 calories of Fennel seed, (0.08 tsp)
0 calories of Turmeric, ground, (0.04 tsp)
0 calories of Salt, (0.21 tsp)
0 calories of Cilantro, raw, (0.17 tbsp)
0 calories of coriander powder, (0.17 serving)
Calories per serving of Egg Curry
41 calories of Canola Oil, (0.33 tbsp)
17 calories of Hard boiled egg white without yolk, (1 serving)
14 calories of Coconut Milk (Silk), (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Pureed Tomatoes, (0.08 cup)
3 calories of Granulated Sugar, (0.17 tsp)
1 calories of Garam Masala, (0.17 tsp)
1 calories of Chili powder, (0.08 tsp)
1 calories of Fennel seed, (0.08 tsp)
0 calories of Turmeric, ground, (0.04 tsp)
0 calories of Salt, (0.21 tsp)
0 calories of Cilantro, raw, (0.17 tbsp)
0 calories of coriander powder, (0.17 serving)
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