Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 171.3
Total Fat 3.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 34.4 mg
Sodium 212.5 mg
Potassium 168.9 mg
Total Carbohydrate 20.7 g
Dietary Fiber 2.7 g
Sugars 1.9 g
Protein 16.3 g
Vitamin A 4.7 %
Vitamin B-12 3.7 %
Vitamin B-6 16.5 %
Vitamin C 11.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.1 %
Copper 1.3 %
Folate 12.8 %
Iron 7.3 %
Magnesium 4.2 %
Manganese 0.8 %
Niacin 41.2 %
Pantothenic Acid 4.8 %
Phosphorus 12.0 %
Riboflavin 9.4 %
Selenium 15.0 %
Thiamin 17.0 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cold Chicken/Tomato/Pasta Salad

View the full Cold Chicken/Tomato/Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold Chicken/Tomato/Pasta Salad

73 calories of Healthy Harvest Pasta, Rotini, (0.81 oz)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

26 calories of Kraft Light Done Right Italian Salad Dressing, (1 tbsp)

8 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.75 oz)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Mt. Olive No Sugar Added Sweet Relish, (0.75 tbsp)


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